This morning Alec and I tried out the stroller workout that Oh Baby Fitness offers in Piedmont Park in Atlanta.
I started working out with Oh Baby! while I was pregnant, taking prenatal yoga and water aerobics classes, which I loved, especially yoga. And Alec and I have been doing pilates and “H2O Baby” since I got the go-ahead to workout again after my delivery. The stroller workout is basically a shorter (45 mins) boot camp-type workout with the added bonus that your baby might start fussing and give you a reason to take a little break while you are meant to be doing the plank. My bestie told me today that she is starting stroller workouts in Stockholm next week.
It was a gorgeous morning in Atlanta and we really enjoyed this session. It only got too hot towards the end of the workout, so it was bearable for the mums and the babies. I woke up this morning feeling half-dead but luckily my husband encouraged me to go to class as planned and I’m so glad I did. It’s really the perfect way to start a Friday. And with the temperatures creeping up in Atlanta right now, 9am is really the only time you can be out with a little baby anyways. We’ll definitely plan to make a habit of Friday morning stroller workouts!